I choose my food very carefully. I’m not a foodie; I’m a food advocate. I advocate for food to be transparently produced with the highest ecological and animal welfare standards. I want to make the best choices for the planet and the animals on it. I’ve had the opportunity to research, write or live every aspect of the food production, manufacturing and distribution chain. An attitude of stewarship, from my experience, is best when paired with consideration to human physiology and cultural practices.
For years, I ate a vegan and vegetarian diet. After growing up on a cattle farm and eating an abundance of steaks, roasts and ground beef for the first 17 years of my life, I gradually exited the meat game when I moved away to college. I still remember finishing off that last packet of chicken-flavored ramen. PETA’s seminal shock-umentary “Meet Your Meat” and a growing knowledge of industrial CAFOs were enough to put me off of carnivorousness.
Never one to turn down a challenge, I decided to kick my food-based activism up a notch in grad school. I went full vegan. Pollution from dairy farms and the oddity that humans are the only animal that drink milk beyond infancy, let alone the milk of another species, seemed counterintuitive. But my body reacted instantly. Since all of the information I’d seen on veganism indicated that it was the healthiest thing a human could do for their body, I attributed the onset of acne (which I’d never experienced at the age of 22) to stress from my first desk job, an internship. However, it was likely due to stress on my body from cutting out a source of nutrients that my ancestors had evolved to utilize.
About eight years later, I found myself constantly famished. In the meantime, I had relapsed into carnivorous territory for a few years in New York (after successfully maintaining a vegan diet for months in Costa Rica, which was no picnic). A move to Madison, Wis., later and this glutton for punishment went vegetarian and then vegan again. But when an herbalist suggested I cut soy out of my diet, I realized I had to start eating eggs or spend most of my time hungry and hunting for food. A month later, I stood bewildered in the dairy aisle, confounded by choices of eight different concentrations of milk. After the dairy experiment, I was still not in the best health and remained quite hungry, so I got on the pescatarian bandwagon. (Most restaurants in Madison have amazing fish frys on Friday evenings. That and the cheese curds encouraged some dietary shifts.)
As I integrated more healthful sources of animal protein into my diet, I felt it my responsibility to stick with the most local and organic options. I buy organic whole milk from Sassy Cow Creamery and organic, soy-free eggs from M&M Farms. (I recently made huevos ranchers with two types of eggs: M&M’s and a leading national organic brand. M&M’s yolks were much oranger and the shells were stronger too.) I willingly pay more for these products because, in a capitalist economy, every dollar is a vote. I vote for sustainability.
I feel priveleged because I realize the opportunity to vote with your food dollar is a luxury for many. I have access to these products and the money to spend on them. I make it a priority. College loans can wait: I need fresh food!
I’ve extended that effort to the seafood that I eat. I take the same attitude with fish as I did with meat. I eat it at restaurants, which makes it a bit trickier to get information on where the fish was sourced from. Some of the best fish frys are at local mom-and-pop joints with other priorities than sustainability. But there are plenty of local-food restaurants in town whose fish frys I’m destined to try. Seafood is new to me and it’s a learning process I enjoy.
As part of the Sustainable Seafood Bloggers Association, I’m committed to sharing the same information I look for when making choices about what I eat. I hope to enlighten and am always interested in questions and feedback. Thanks for joining us on this sustainable seafood journey! I’m sure it will encourage us to be more mindful of not just the food we eat, but the world in general.
Check out the Monterey Bay Seafood Watch App to help you make the most sustainable seafood purchasing decisions.